Mareo

A little pause before you go.

A friendly one-minute sound ritual for before your next journey.

Coming soon to the App Store

Free · iPhone · English and Spanish · No account, no ads, no tracking

How it works

Put your headphones on and settle in somewhere safe. Tap Start, and Mareo plays a steady 100 Hz tone for 60 seconds while a quiet sun keeps you company. You don't need to watch the screen. When the minute is up, off you go.

Made to be simple and honest

Clear headphone setup

Mareo checks which audio output is active and won't play through the iPhone speaker, AirPlay, or car audio.

Stop means stop

One tap ends the sound right away. No confirmations.

A still, calm screen

No animations, pulsing, streaks, or badges. Just a countdown and the sun.

Private trip notes

Note how a journey felt, filter by journey type, and share your notes as text or a spreadsheet.

Travel reminders

Pick a date and time for a gentle notification. It never starts the sound by itself.

One-step access

Siri, Spotlight, Shortcuts, and a Control Center button open setup straight away.

The research, honestly

Mareo is inspired by a 2025 study in which adults heard a 100 Hz tone for one minute, through speaker systems with a measured sound level, before short motion tests. Phones and headphones can't reproduce or measure that sound level. Mareo is a research-inspired sound experience. It has not been shown to prevent motion sickness, and it isn't a treatment or a substitute for medical care.

Use Mareo before travel, never while driving. Start at a low, comfortable volume, and stop if the sound causes discomfort, ringing, or dizziness. If you have a hearing or balance condition, ask a professional first.

Read the original study

Private by design

No account, ads, or analytics. Mareo doesn't use your location, microphone, or Health data. Your history stays on your iPhone, and you can delete it at any time. Read the privacy policy.